counselling and support

What is Integrative Nutritional Counseling?
It is a wholelife approach to healing. It takes into account your unique biology and genetic makeup as well as your environment, food preferences, lifestyle and budget. I look at you and your life as a whole, seeking to find the places where you are ready to make changes, and also to assist you in integrating those changes into your life. I provide practical tools and resources such as shopping sources, menus, recipes, as well as emotional and motivational support through individual coaching and group workshops.

My Promise to you:

I will partner with you to discover the root cause of your challenges, and I never give up.  Together we will look at the many factors including physiological, environmental, lifestyle, and awareness factors that may be impacting your health and your weight. My underlying belief is that your symptoms are pointers and clues, and often indicate your body’s best adaptation to the inputs it is receiving. I believe in your body’s ability to heal itself when given the proper support.


Scheduling an appointment
I currently see clients in person at Lotus Point Wellness which has offices in both Bethesda, MD and Silver Spring, MD.

I also regularly work with people virtually by Phone or Skype.

To inquire or to schedule an appointment, call, text or use the contact page to send me a message.

Phone: 240- 246-5349

Single Appointments:
Initial 90 minute appointment $197
Follow-up appointments $97

Wellness Package:
Initial appointment and two follow-up appointments $347

Unsure if we are a fit?

I offer a free 15 minute exploratory consultation to discuss how we might work together. Contact me for information on this service.