Archive for March 2016 | Monthly archive page

yogurt

Fat Busters: Lactoferrin and Whey

If you have struggled with weight your whole life, or you are stuck at a plateau, read on. Your problem might be that your fat is stuck inside your fat cells. Help is on the way.

What is lactoferrin?

It is peptide (small protein). In food, it is found in whey protein. It is also produced in human saliva and tears, but it is often absent in people with insulin resistance. Recent studies are uncovering the role that lactoferrin plays in fat …

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