Is it a good idea to supplement with fish oil or eat more fish if you have diabetes or pre-diabetes? The resounding answer is yes!
Main benefits for diabetics
Heart Disease Prevention: Cardiovascular diseases, including heart attack and stroke are the leading causes of death in diabetics. Furthermore, diabetics usually have high blood triglycerides. Fish oil supplementation reduces the risk of cardiovascular disease through a variety of mechanisms and significantly lowers high triglycerides. The American Heart Association recommends that individuals with cardiovascular …